It is quite common for men to have a few problems with condoms. People sometimes find that the process of putting on a condom interrupts the flow of their love-making and their erection subsides.
One way of coping with this is to become comfortable with condoms and good at putting them on quickly. Have you tried practising with condoms on your own, perhaps when you are masturbating? Some people find it easier to keep their erection if their partner helps them put the condom on.
Another trick that works for some people is to avoid thinking that penetration always happens as soon as the condom is on. Carrying on with foreplay after you've put the condom on gives time for your erection to come back. Then all you have to do is check that it is still on properly before you enter your girlfriend.
It can often be a bit stressful having sex with a partner for the first time. Stress and anxiety are other factors that can affect your ability to keep an erection. Here's where communication can help.
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